Reprint: Ways to create and interact with the Somatic Vision community
Submitted by Abigail Hamilton
Somatic Vision spends a lot of time testing its products with consumers, and incorporating user feedback. We'd love to hear what you have to say, and we encourage you to connect with other users online. Here are two great ways:
- The Somatic Vision Forum. Just click the link at the top of this page under the search bar, or click here, and you're on the discussion board, able to participate in all kinds of discussions surrounding biofeedback, stress reduction, health games, and much more.
- Facebook. Yes, we have a page! Become a fan and begin to connect in a fun way with others who share your interests.
Games that Help
Tropical Heat
Spend ten minutes a day playing relaxing heart rate feedback games to reduce stress, optimize breathing, and improve performance at work.
Alive is terrific for kids and teens. So far I have used it primarily with 11 to 16 year-olds. With other systems, I could never get an accurate heart rate signal from many younger children because they were so wiggly, and I often had to have very short training sessions because of their short attention span. With Alive, these children sit quietly and don't want to stop, even after 55 minutes. To quote one young boy who caught on immediately: "I have to stay calm even when things get hard."
We got a call from the school principal: Our son is doing better! I'm sure that Dual Drive has been a factor in his improvement. I love watching him calm down and breathe.
