Hi All,
I've been asked to explain more about the Alive points & level system. This is where the coach congratulates you "Great Job! Your stress control level is now ..."
You accumulate points as you use Alive. The system is a bit more complicated then this, but generally you get 10 points for each training minute where your smoothness is above 50% for that minute, and 100 points after 5 minutes of successful training. If you train for more than 10 minutes in a day you get 100 points, and if you train every day for a week, for at least 10 minutes each day, you get 400 bonus points.
Points result in increasing levels. Levels 1-5 are called Novice, 6-15 Intermediate, and above 15 Advanced.
At earlier levels you only need to get 200 points to increase levels, and it increases until around level 20 where it takes 1000 points to increase to each next level.
Best,
Ryan Deluz
Somatic Vision Inc.
Alive Points & Level Progress Explanation
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