Train Heart Rate Range

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Ateeq
Posts: 32
Joined: Mon Dec 07, 2015 8:53 am

Train Heart Rate Range

Post by Ateeq »

Hi Ryan can I do do this in alive with dualdrive on automatic ,I did try it just went with smoothness
Regards Ateeq
Ryan Deluz
Posts: 232
Joined: Fri Jun 19, 2009 7:46 am

Re: Train Heart Rate Range

Post by Ryan Deluz »

Hi Ateeq,

From the main menu there are two black drop down buttons in the middle of the screen. The one on the left needs to be set to Heart Rate Range. If you set it to automatic it will automatically train you to raise heart rate range. If you set it to manual you need to configure the secondary graphing screen (that will open) setting the starting and target range lines. The secondary graphing screen, if not already open, will open when you open Dual Drive.

Have you seen the Alive Pioneer for GP8 Amp Getting Started Guide video:
https://youtu.be/phWpMGHqNes

Best,

Ryan
Ateeq
Posts: 32
Joined: Mon Dec 07, 2015 8:53 am

Re: Train Heart Rate Range

Post by Ateeq »

Thanks Ryan I will give it a go I have looked at gp8 guide its short but good

Regards Ateeq
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