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by live4ward
Sun Oct 20, 2019 4:59 am
Forum: Newbie Arena
Topic: Smoothness Difficlty Settings and the new ln(HF) in Detailed Session Reviews
Replies: 4
Views: 14868

Re: Smoothness Difficlty Settings and the new ln(HF) in Detailed Session Reviews

Hi Richard, I'm pretty sure that ln(HF) is the natural log of th high frequency range, which is a measur of PNS activity generally. At a Richard Gevirtz training I attended, he emphasized that the .10 hz peak we see during resonancy frequency breathing training is an artificial state induced by trai...