Hi Tomer,

We'd love it if you would let us (and the community) know how the Mental Mini Breaks have fit into your practice, and how your clients are responding!

I just found a wonderful :D article about how to confront and befriend you inner critic, becoming a team for positive change. So many of us want to do better at any given task than we were able to do, and can benefit from the wisdom of Dr. Leahy. Here's a nugget: Be As Kind To Yourself As You Are To...

Here are some Mental Mini-Breaks from our Alive and Beyond program techniques, authored by Yuval: Mental Mini-Breaks™ Sometimes we can get “stuck” in a self-defeating thought cycle. Taking one of the following Mental Mini-Breaks can help turn a few moments into an attitude change, renewing your ener...

Hi, Chantal!

Can you tell us more about what helped and what you might find useful in the future? We are very interested in providing full-scope support for Alive...

:idea: Did you know there is free software available that lets you look even deeper into Alive recorded session data than can be done from within Alive? Ryan made a quick video (http://www.youtube.com/watch?v=r8s8bAYGhgA) showing you how to find, download, and use to use easy, free, Kubios HRV softw...

I haven't tried a lot of biofeedback games, but the ones I have tried have had some good benefits. I am admittedly indoorsy, and have never taken to exercise, and am not so spiritual so meditation has been a toughie, too. The games give me a way to "drop into" relaxation and self-focus, a...

:?: I love using this biofeedback unit with light & Sound Brain Entrainment with my clients... it helps me to know exactly when they are 'In-State' or 'Out of State' when I speak to them (Advanced Languaging in their VAK pref) for coaching results in suggestive States (Theta is great! 4-7hz)... ...

I am Abigail Hamilton, a marketing and creative services expert who works with Somatic Vision. The thing I love most about the work I do is helping to connect people with effective stress management and treatment principles and approaches. I try to reach people like myself who have no medical or the...

Are there any commercial games that you think would be awesome integrated with biofeedback data? Biofeedback integration would mean you play the same way, but the environment responds to your stress levels and more positive outcomes happen when you are relaxed.