Biofeedback shows your heart-rate, skin sweat and other physiological measurements on your computer.
When you get scared or tense your heart-rate increases and your fingers become sweaty.
When you relax your heart-rate decreases and your fingers become dry.
Somatic Vision software in combination with the Lightstone hardware makes it easy for you to learn to control your stress levels by showing you your relaxation levels with line-graphs, music volume changes, 3D games and abstract visual displays.
By instantly observing the success of your efforts to control various aspects of your physiology, you learn to fine-tune the control you have over your own body.
Disclaimer: Somatic Vision devices are intended for self education, fun and internal exploration, not diagnosis or treatment of any medical conditions. Somatic Vision makes no medical claims regarding improvement of any specific conditions. If you have health concerns please ask your doctor before using these products.